Coke in a can What Happens One Hour After Drinking it

Fructose is the form of high fructose corn syrup found in pretty much all processed foods such as ready meals, fast foods, sweets and fizzy drinks and most people are totally unaware of its danger.

  a very informative article, it certainly does shed great insight into the problem of drinking coke and other carbonated beverages.

We should all know by now the health risks associated with soda due to its highly acid forming recipe of sugar, carbonated water and additives like salt and phosphorous. In many cases I asked people to just stop their consumption of fizzy Coke like drinks such as Coca Cola  and instead swap it with either plain water, or add some freshly squeezed lemon for flavor.

But a recent Gallup poll reveals that 48 percent of surveyed Americans  – nearly half! still drink coke or soda on a daily basis. What’s more, among those who drank some, the average daily intake was 2.6 glasses per day.

What Happens One Hour After Drinking A Can Of Coke

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